Christmas is only 7 days away and the excitement around here
is building. We spent this weekend
making Christmas goodies to give to our neighbors and have been listening to
Christmas music in the car whenever we go anywhere. Tonight we plan on watching a Christmas movie
(or 2) before going to bed. Our
favorites are Home Alone and Christmas Vacation.
No matter how busy my weeks get during this time of year, I
do my best to stay on my routine as much as possible or to at least plan ahead
for when my schedule goes off plan. This
allows me to know when I need to pack a healthy snack with me or if I need to
make a crock pot meal that is ready and waiting for us to eat before rushing
out the door again. I also never skip my
workout. This time of year is bound to
throw a lot of temptations at us and I like knowing that I can indulge in a few
of those treats because I at least got a great workout in that morning. (Although, I have to remind myself that you
can’t out-train a bad diet).
I included my weekly workout and meal plan below. You’ll notice that I eat the same thing
several days in a row. I like doing this
because I make a double or triple bath of a recipe and I can eat several meals
before having to cook again (can you tell I HATE to cook!?) There are a couple meals on Christmas that I
can’t plan ahead for because I am not sure exactly what our schedule will be
that day but I do know that I will make the best choices possible given the
situation. It’s Christmas and I plan to
enjoy the day without feeling guilty.
I’m starting a New Year, New You accountability group on January 2nd and Beachbody will give all people who participate and meet the requirements, a cut
of $2 million dollars!! If you’re
interested in joining fill out the application here:
No comments:
Post a Comment