It's a three day weekend and I couldn't be happier about that!  I have so many projects that I want to accomplish and now I have the time to devote to getting them done. I normally work on my meal and workout plan on Sundays but I decided to get that done today so I could cross it off the list and move on to other things. This is what my upcoming week looks like. Of course it's not written in stone.  Most weeks unexpected things come up that cause me to make adjustments to either my workouts or the meals but at least I have a game plan to guide me.  If you need help creating a meal or workout plan I'd love to chat with you!